Our reason for existence is to keep the CFL Crew smiling! Your happiness and mental & physical well being is more important now than ever...
Breast Cancer Awareness Month Fundraising Workout for the Irish Cancer Society. Thank you Crew, we raised over €700 for Breast Cancer ...
Like so many we've closed our doors for the 3rd time since March. It's vital for our Crew to continue with their physical capacity they'v...
How are things going with your Overall Health? Overall Health is something we will be chasing for life and it's not easy. Especially now....
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