It's OK to take a break from Training at times! Getting back into it can be a challenge but not impossible! Check out some strategies below.
What is the one thing you must do before starting anything new for your health and fitness & for generally anything in life!?
All your questions answered about "The Open" at CrossFit Leixlip! The biggest CrossFit Community event of the year!
Success Breathes Motivation!
Why do the CFL Crew keep comingback for more? Why do they continue to show up, day in and day out!? Simple - The People!!!
What we are all about!
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